Threestrand Terms of Service
Last Updated: October 8, 2026 (Version 2.1)
Threestrand was previously named Anchor. This document applies to the app under either name.
Welcome to Threestrand. Please read these Terms of Service ("Terms") carefully before using the app.
Agreement to Terms
By downloading, installing, or using Threestrand, you agree to be bound by these Terms. If you don't agree, please don't use Threestrand.
What Threestrand Is
Threestrand is a digital wellness app designed to help you reduce phone addiction by:
- Blocking distracting apps
- Providing accountability through partners and families
- Tracking your app usage
- Supporting your goals with self-imposed time limits
Threestrand is a tool to support your digital wellness journey. It is not a medical device, therapy, or treatment for addiction.
Intended Use & Abuse Prevention
Threestrand Is For Voluntary Accountability
Threestrand is designed for voluntary, consensual accountability between adults who choose to support each other, and for families, where a parent or guardian and their teen use Threestrand together, openly.
Prohibited Uses
This app must NOT be used to:
- Monitor or control someone without their genuine, freely-given consent
- Coerce, pressure, or force someone into limiting their phone use
- Facilitate domestic abuse, stalking, or controlling behavior
- Monitor anyone who has not freely chosen to participate
- Track a partner's location or communications
- Install or run Threestrand on a teen's phone without the teen knowing it is there, or hide from them what their parent can see
- Add a child under 13 to Threestrand
Your Right to Leave
Any adult may disconnect from a partner or leave a family at any time, for any reason, without the other person's permission. This is by design. We cannot and will not prevent it.
A teen in a family leaves through their parent or guardian, because the family is how the parent takes part. A teen can still always uninstall Threestrand, and nobody can prevent that; the family is told the app went quiet.
If You Are Being Coerced
If you are being forced to use this app against your will, or if someone is using it to control you:
- You can uninstall the app at any time - no one can prevent this
- National Domestic Violence Hotline: 1-800-799-7233
- Text "START" to 88788 for help via text message
- TheHotline.org for online chat support
- Teens: Childhelp National Child Abuse Hotline, 1-800-422-4453 (call or text), or 988 for the Suicide & Crisis Lifeline
We take abuse seriously. If we become aware that Threestrand is being used for coercive control, we reserve the right to terminate the abuser's account.
Eligibility
Adults (18 and older) may use Threestrand on their own, with partners, or in a family.
Teens (13 to 17) may use Threestrand only as a member of a family on Threestrand that includes their parent or legal guardian. The parent or guardian:
- Agrees to these Terms on the teen's behalf, and is responsible for the teen's use of Threestrand
- Admits the teen to the family and confirms they are the teen's parent or legal guardian
- Can see the information described in our Privacy Policy under Families, and nothing more
Children under 13 may not use Threestrand. If we learn that someone under 13 has an account, we will delete it.
By using Threestrand, you represent that:
- You are at least 18, or you are 13 to 17 and your parent or guardian has agreed to these Terms for you
- You have (or your parent or guardian has) the legal capacity to enter into these Terms
- You are not prohibited from using the app under any applicable laws
Your Account
Account Creation
You can start using Threestrand on your own without an account. Partners and families need an account, which you create with an email address and password. Teens need an account, because a teen always uses Threestrand inside a family.
Your Responsibilities
You agree to:
- Provide accurate information (like your display name)
- Use Threestrand only for its intended digital wellness purpose
- Respect your accountability partner's privacy and boundaries
- Not attempt to circumvent Threestrand's blocking features through malicious means
- Not reverse engineer, decompile, or tamper with the app
Accountability Partnerships
How It Works
You can connect with one or more accountability partners. When connected:
- Your partner sees whether your protection is set up and holding, and the requests you send them (see the Privacy Policy for exactly what is shared)
- You ask your partner when you want temporary access to a blocked app, and they answer
- Both people receive notifications about important events
Mutual Consent
By entering a partner's code and completing the connection, you confirm that:
- You are freely choosing to participate
- You understand what data you will share (see Privacy Policy)
- You understand what data you will receive about your partner
- No one is forcing or coercing you into this partnership
Disconnecting
Either adult partner may disconnect at any time by going to Settings and removing the partnership. Disconnecting:
- Takes effect immediately
- Stops all data sharing
- Does not require the other partner's approval
- Allows both users to continue using Threestrand independently
We do not notify the other partner of the reason for disconnection.
Families
A family on Threestrand is a household: one or two adults, and optionally their teens.
- Adults in a family are partners to each other and approvers for the teens. Either adult can answer a teen's request.
- Teens ask a parent when they want temporary access to a blocked app. A teen cannot loosen their own setup or leave the family on their own; they can always make their setup stricter.
- Family time (Phones away) pauses apps on every phone in the family for a set time. Calls, emergency services and Threestrand itself always stay available.
- An adult who admits a teen confirms they are that teen's parent or legal guardian, and that the teen knows Threestrand is on their phone and what the family can see.
- When the last adult leaves a family, the family ends and any teens in it are released from it.
Safety Features
Certain features cannot be disabled to ensure your safety:
Always Accessible
The following are always accessible, even when blocking or family time is on:
- Emergency services (911, emergency dialer)
- Your phone app and incoming calls
- System settings
- Threestrand itself
- On Android, also the Play Store (for updates) and your keyboard apps
Boot Grace Period
If enabled, blocking is paused for 60 seconds after your phone restarts. This ensures you can always access Settings if something goes wrong.
Solo Mode
If you don't have an accountability partner, you can use Threestrand in "Solo Mode":
- A random 6-digit PIN is generated
- You store this PIN somewhere inconvenient (not on your phone)
- The PIN is required to modify settings
- You can reset Solo Mode by clearing app data, but this resets all your settings
Disclaimer of Warranties
THREESTRAND IS PROVIDED "AS IS" AND "AS AVAILABLE" WITHOUT WARRANTIES OF ANY KIND, either express or implied, including but not limited to:
- Implied warranties of merchantability
- Fitness for a particular purpose
- Non-infringement
- That the app will be uninterrupted or error-free
- That defects will be corrected
- That the app is free of viruses or harmful components
No Guarantee of Results
We do not guarantee that Threestrand will:
- Reduce your screen time or phone addiction
- Help you achieve any specific outcome
- Work perfectly with all apps and devices
- Block every app you want blocked, every time
Usage Data Accuracy
App usage statistics are provided for informational purposes only. They may not be 100% accurate due to:
- Android system limitations
- Apps running in the background
- Device-specific behaviors
- Timing of data collection
Do not rely on usage statistics for any purpose requiring precision.
Limitation of Liability
TO THE MAXIMUM EXTENT PERMITTED BY APPLICABLE LAW:
We Are Not Liable For:
-
Blocked App Consequences: Any damages arising from apps being blocked, including but not limited to:
- Missed messages, calls, or notifications
- Inability to access time-sensitive information
- Professional consequences (missed work communications)
- Personal consequences (missed social events)
- Financial losses
-
Partner Feature Misuse: Any misuse of the accountability features by you or your partner, including:
- Invasion of privacy
- Coercive or controlling behavior
- Disputes between partners
-
Data Accuracy: Any decisions made based on usage statistics that may be inaccurate
-
Service Interruption: Any interruption to the service due to:
- Server outages
- Firebase/Google service disruptions
- Internet connectivity issues
- App updates or maintenance
-
Third-Party Actions: Actions of any third party, including your accountability partner
Liability Cap
OUR TOTAL LIABILITY TO YOU FOR ANY CLAIM ARISING FROM THESE TERMS OR YOUR USE OF THREESTRAND SHALL NOT EXCEED THE AMOUNT YOU PAID US FOR THREESTRAND IN THE 12 MONTHS BEFORE THE CLAIM.
Some jurisdictions do not allow limitation of liability for certain damages. In such jurisdictions, our liability is limited to the maximum extent permitted by law.
Indemnification
You agree to indemnify, defend, and hold harmless the developer and any affiliates from and against any claims, damages, losses, liabilities, costs, and expenses (including reasonable attorneys' fees) arising from:
- Your use or misuse of Threestrand
- Your violation of these Terms
- Your violation of any rights of another person
- Any dispute between you and your accountability partner
- Your content or information submitted through the app
- Any claim that your use of Threestrand caused damage to a third party
Intellectual Property
Our Rights
Threestrand and its original content, features, and functionality are owned by the developer and are protected by copyright, trademark, and other intellectual property laws.
Open Source
Portions of Threestrand may be available under the MIT License. This does not grant you rights to the Threestrand name, logo, or branding.
Your Content
You retain rights to any content you submit (like your display name). By using Threestrand, you grant us a license to use this content solely to provide the service.
Modifications to the Service
We reserve the right to:
- Modify or discontinue Threestrand (or any part of it) at any time
- Add or remove features
- Change these Terms
Notice of Changes
For significant changes to these Terms, we will:
- Update the "Last Updated" date
- Notify you through the app when practical
Your continued use of Threestrand after changes constitutes acceptance of the new Terms.
Termination
By You
You may stop using Threestrand at any time by:
- Uninstalling the app
- Deleting your data through Settings > Advanced > Delete My Data
By Us
We may suspend or terminate your access to Threestrand if you:
- Violate these Terms
- Use Threestrand for prohibited purposes (especially coercive control)
- Engage in behavior that could harm other users
Effect of Termination
Upon termination:
- Your right to use Threestrand ends immediately
- We may delete your data (or you may request deletion)
- Provisions that should survive termination (like Limitation of Liability and Indemnification) will continue to apply
Dispute Resolution
Informal Resolution First
Before filing any legal claim, you agree to try to resolve the dispute informally by contacting us through our GitHub repository. We'll try to resolve the issue within 30 days.
Arbitration Agreement
If we cannot resolve the dispute informally, any dispute arising from these Terms or your use of Threestrand will be resolved through binding arbitration in accordance with the American Arbitration Association's rules.
You agree to waive your right to:
- A jury trial
- Participate in a class action lawsuit
- Participate in class-wide arbitration
Exceptions to Arbitration
The following are exempt from the arbitration requirement:
- Small claims court actions (if your claim qualifies)
- Requests for injunctive relief to stop unauthorized use or abuse of Threestrand
- Claims related to intellectual property infringement
Governing Law
These Terms are governed by the laws of the State of Texas, United States, without regard to conflict of law principles.
General Provisions
Severability
If any provision of these Terms is found unenforceable by a court of competent jurisdiction, that provision will be modified to the minimum extent necessary to make it enforceable, or if modification is not possible, severed. The remaining provisions will continue in full force and effect.
Entire Agreement
These Terms, together with our Privacy Policy, constitute the entire agreement between you and the developer regarding Threestrand, superseding any prior agreements or understandings.
No Waiver
Our failure to enforce any provision of these Terms does not waive our right to enforce it later. A waiver of any provision is only effective if in writing and signed by us.
Assignment
You may not assign or transfer your rights under these Terms without our prior written consent. We may assign our rights and obligations without restriction.
No Third-Party Beneficiaries
These Terms do not create any third-party beneficiary rights, except that your accountability partner may rely on the mutual consent provisions.
Force Majeure
We are not liable for any failure or delay due to circumstances beyond our reasonable control, including natural disasters, war, terrorism, riots, government actions, or internet/power outages.
Headings
Section headings are for convenience only and do not affect the interpretation of these Terms.
Contact Us
Questions about these Terms?
- Email: support@anchorph.one
- GitHub: github.com/hrweaver/anchor-legal
Summary of Recent Changes
Version 2.1 (October 8, 2026)
- Renamed the app from Anchor to Threestrand. No change to what is collected or shared. Version 2.0 (September 25, 2026)
- Teens 13 to 17 may use Threestrand inside a family that includes their parent or guardian, who agrees to these Terms for them. Children under 13 may not use Threestrand.
- Added a Families section: roles, family time, what admitting a teen confirms, and what happens when the last adult leaves.
- Prohibited using Threestrand on a teen's phone without the teen knowing, and added teen crisis resources.
- Brought the account and partnership sections up to date: email accounts for partners and families, more than one partner, and what a partner actually sees.
- Always-accessible list now covers iPhone.
Version 1.1 (January 20, 2025)
- Added comprehensive abuse prevention section with resources
- Added explicit mutual consent requirements for partnerships
- Clarified that either partner can disconnect unilaterally
- Added detailed limitation of liability provisions
- Added indemnification clause
- Added arbitration agreement and dispute resolution process
- Added severability, entire agreement, no waiver, and assignment clauses
- Added force majeure provision
- Expanded disclaimer of warranties
